The Pain to Power Retreat

  • Do you feel like something is missing in your life?

  • Are you always searching for the next best thing to improve your health or happiness?

  • Are you holding on to pain you’re ready to live without?

  • Are you ready to transform your health and wellbeing and become aligned with your purpose?

Then it is time for you to invest in yourself and join us on the Pain to Power retreat on the 30th August - 2nd September in the serene Essex countryside!

Who are your hosts?

Keeleigh is a guide for women who are ready to step into their feminine, know what it feels like to mother themselves and live in alignment with their purpose.

She uses energy healing, mentoring and channelling techniques to give every client exactly what they need. She works completely intuitively and guided by the divine so you can rest assured she will only ever give you what is in your greatest good.

Asa has built an extensive knowledge of the physical and energetic bodies through his studies at the Chek Institute. This allows him to guide you into healing the mind, body and soul as a whole.

Asa uses energy healing, mentoring, and knowledge of the physical body to guide you into stepping into the best version of yourself. He is confident in his wisdom and this allows you to feel in safe hands.

Our intention for this retreat is to have everyone leaving feeling empowered and in control of their own healing journey, aswell as being armed with the knowledge of how to upgrade their life and continue this growth long after the retreat. Transforming your mental, emotional, spiritual and physical pain into power will enable you to feel motivated and clear on your purpose. We will guide you with how to relax and be present, how to reconnect with your higher self, see the support and abilities you have and be confident in who you are and who you can become.

We will gather as a group of like-minded individuals who dive into a serene environment, shutting off the outside world, and going on a deep (but fun!) healing journey. This is for people who are self aware, or ready to be, and want support to move deeper into health, happiness, and your purpose. Everyone present will have their own intentions for what they want out of the retreat, even if you don’t know what this is yet, it will become clear once you arrive. Keeleigh and Asa will host a safe and honest space for everyone and expect those present will keep this sacred space and allow everyone present to get exactly what they need over this weekend.

Everyone is welcome, whether this is your first retreat or your 100th, you will be held and guided through an experience of awareness and action, then leaving with the tools to continue your growth. This weekend will consist of rest, rejuvenation and spiritual growth. A lovely balance of work and play. Although we welcome people from all backgrounds, we do require you to be willing, open minded and ready to reflect on yourself, without these attributes, you will not get the full value from this retreat.

All food on the retreat will be biodynamic/organic and meals will be chosen specifically to suit the activities we are doing that day. This ensures you are always nourished and get what you need. It is important to us that all food, appliances, water etc, is non-toxic so you can really give your bodies a rest. During this time of transformation, your body is sensitive so we believe it’s truly important to limit toxins and inflammatory foods.

Schedule (this is subject to change):

Friday 30th August - Intention setting and community building

5pm - Arrival and Introductions

6:30pm - Dinner

7:30pm - Opening Circle

9pm - Free time/Bedtime

Saturday 31st August - Themes of awareness and releasing

7:30/8am - Sauna and grounding

9am - Breakfast

10am - Guided Meditation/Soundbath - Inner Child/awareness

12pm - Grounding with some somatic movement

1pm - Lunch

2pm - Free time

4pm - Teaching Intuition practises, how to strengthen connection and truly listen

6pm - Dinner - Teaching how to ‘charge up’ food

8pm - Cacao Ceremony

9pm - Free time/bed time

Sunday 1st September - Upgrading our cells and embodiment

7:30/8am - Sauna and grounding

9am - Breakfast

10am - Guided meditation - encouraging upgrade of cells (1-2-1 healings during this)

12pm - Grounding with somatic movement outside

1pm - Lunch

2pm - Free time and opportunity for 1-2-1 reading and healing

5pm - Session teaching how to upgrade cells/body and keep this continued growth after the retreat

6pm - Yin Bodywork Session

7:30pm - Dinner

9pm - Free time/bed time

Monday 2nd Septmber - Further embodiment before closing the portal

7:30/8am - Sauna and grounding

9am - Breakfast

10am - Closing circle

11am - Goodbyes/Depart

The venue

Garden House is a tranquil haven nestled in rural Essex. A 5-bed holistic house where serenity meets rejuvenation. Welcome to your home away from home, where every detail is designed to nurture your mind, body, and spirit.

With walks on your doorstep. 15 minutes to stansted airport and near the M11 and M25. Down a quiet country lane with a cricket pitch next door. We have 5 spacious bedrooms, 2 with en-suite, 3 showers, 4 toilets, Outdoor area with bbq, sauna, hot tub and private garden.

View on airbnb: https://www.airbnb.co.uk/rooms/1111642555081998562?photo_id=1893914635&source_impression_id=p3_1715541598_VaNY%2FVEXH7%2F2eAYl&check_in=2024-08-30&guests=1&adults=1&check_out=2024-09-02

Summary of details:

  • 30th August - 2nd September 2024

  • Venue near Chelmsford in Essex

  • 3 x biodynamic/organic meals a day included (aswell as tea, water and snacks)

  • Access to hot tub, sauna and all facilities in house are free for you to use when you wish

Your investment is : £ 777 . Your space can be secured by a £200 deposit.

The next payment of £193 will be on the 30th June, the following payment of £193 on the 31st July and then the final payment of £193 on the 25th August.

PLEASE CONTACT TO BOOK. PAYMENT DETAILS WILL BE SHARED WITH YOU AND YOU WILL BE ABLE TO COMPLETE A QUESTIONNAIRE SO WE KNOW A BIT ABOUT YOU.